Have you ever had an important event like your birthday where you organized a brunch with all your friends and family and that day you woke up with a big red pimple!
This is something many people have suffered and wonder what they do to deserve it. There are common mistakes that can be avoided to keep your skin fresh and clean. We have gathered 10 proven tips to avoid breakouts and keep your skin pimple-free
10 Tips That To Make Your Skin Glow From Within
Tip #1 – Know Your Skin Type
The first step to avoiding your skin from getting breakouts and other skin concerns is identifying your skin type. There are 5 types:
Dry: Your skin feels rough, dull, and often peels due to less elasticity
Combination – dry to normal: dry in certain areas, and normal in others
Normal: not too dry, not too oily, and is considered the perfect skin type
Combination – Oily to normal: oily in some areas like your T-zone and normal in others.
Oily: shiny and suffers from pimples, blemishes, blackheads, and enlarged pores.
Tip #2 – Cleanse Your Face Everyday And Night
Cleansing your face is one of the most important parts of your skincare routine because this step can affect you the most. When you choose your cleanser, make sure to buy according to your skin types, concerns, and needs.
Tip #3 – Have a Simple Skincare Routine
A skincare routine is very simple if you know what each product does. Together they form a skincare routine that will help your skin in its natural functions. A simple yet effective skincare routine consists of 5 products:
Cleanser: cleans your pores of any dirt collected.
Treatments: This has different presentations, such as serums, masks, and oils. Make sure these treatments target your concerns. Don’t overuse them!
Moisturizer: will hydrate skin and protect your skin barrier.
SPF: Liberally protect your skin from the sun and other harmful pollutants
Tip #4 – Wear SPF Everyday
The sun is the number one factor that causes skincare problems. It gives off harmful UV rays that cause wrinkles, aging, dark spots, and breakouts. Make sure your SPF is 50+ to ensure your skin is well protected.
Tip #5 – Don’t Touch You Face
Your hands are full of bacteria, dirt, and germs. This means you are transferring these things onto your face every time you touch it without washing your hands first. Avoid touching your pimples, too; you can create unwanted scars that will be more difficult to heal.
Tip #6 – Don’t Sleep With Your Makeup On
Sleeping with your makeup on will clog your pores and cause you to wake up in the morning with multiple pimples. Don’t skip on your skincare routine; 100% of people regret it the next day.
Tip #7 – Avoid Certain Foods
Foods cause many skincare problems. While not all skincare problems can be fixed with skincare, many of them can be prevented starting at the grocery store. Foods like dairy and sugar can cause pimples and other skincare problems.
Tip #8 – Stay Hydrated
The healthier your body, the healthier your skin becomes. Make skincare easy by drinking water; your skin will look more glowy, plump, and youthful.
Tip #9 – Don’t Stress Out
Stress can cause breakouts in your skin. Stress causes your body to produce hormones like cortisol; these hormones produce oils that later clog your skin and create a breakout. Taking some time to practice mindfulness will help you reduce stress and avoid breakouts.
Tip #10 – Visit A Specialist
The best skincare tip you can get is to visit a specialist. They will be able to help you target all your skin concerns, including acne breakouts. They know where your skin care concerns lie and how to solve them. Skincare professionals know to answer skin care questions, and skincare treatments that can be done in-clinic or at home.
Fresh and Clean Skin At CostCare
Acne breakouts are the worst, especially when they happen so unexpectedly. To have clean and fresh skin, make sure to visit CostCare. Our skincare professionals are fully qualified to treat all your skincare needs, including acne.
Our skin care clinic in Missoula is ready to get you on the path to clear skin with skincare products and skin care treatments. Our skincare products in Missoula were created in partnership with Topix Pharmaceuticals to provide the best results.
Finding the right place for skincare in Missoula, MT, has never been easier. Contact us and learn more about our products, specialists, and treatments!