How To Deal With Menopause Symptoms

Menopause is when a woman’s periods stop occurring. It’s a natural part of aging. It usually occurs between 45 and 55 years old. 

Accompanying it are a couple of symptoms caused by the drop of hormones in the body that can be tricky to manage. That’s why, up next, we’ll talk about some common symptoms and how to deal with them. 

Hot Flashes

Generally characterized by sweating and reddened or pink skin, hot flashes usually happen when women’s estrogen levels are dwindling. Sometimes they’re accompanied by a sense of tension or anxiety. In addition, hot flashes that occur during sleep may greatly deteriorate sleep schedules, causing mood swings and overall fatigue. 

Treating Hot Flashes

  • Try to identify things that trigger hot flashes like caffeine, alcohol, or hot drinks. 
  • Regulate the temperature when indoors to accommodate your temperature changes. 
  • Keep a change of clothes by your bed so you can change easily if you wake up sweaty.

Vaginal Dryness

Hormonal changes have a lot of consequences on your body. One of them is that it makes your vagina dryer and thinner. Luckily, here are a few solutions to mitigate this problem.

Treating Vaginal Dryness

  • Non-prescription, water-based lubricants help a lot with dryness in the area. 
  • Ask your doctor about prescription pills or lubricants for a more thorough treatment. 

Reduced Sex Drive

While often related to stress, tiredness, and even relationship issues, loss of libido or sex drive is a common problem directly linked to reduced hormone levels. Understanding that sex drives vary is very important since there’s no “normal libido”. 

But if your lack of sex drive has been straining your relationship, or it’s affecting you personally, then it’s a good idea to seek a medical opinion and try some hormone therapy.

How To Treat Reduced Sex Drive

Pellet hormone replacement therapy, one of the latest advancements in the hormone therapy world, has become one of the most effective treatments available. 

This treatment is revolutionary for the way hormones are delivered to your body. Using pellets composed of organic plant materials containing estradiol, they’re inserted painlessly inthe hip area. Once inside your body, the pellets release the exact amount of hormones needed to take the levels up to what younger adults would produce. 

Get The Best in Women’s Healthcare

At Costcare, we offer revolutionary treatments for women like pellet hormone replacement therapy. We’re very proud to count on a team of medical experts that will guide you through the process.

At Costcare, we care about women’s health in Missoula. So don’t wait any longer and book an appointment with us. Remember, you deserve it! 

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